Psych-K© is another Energy Psychology Tool I use with my clients on a one on one basis. It originated in 1988 by Robert Williams as an easy process that assists you in communicating with your subconscious mind, so you can change beliefs that impact your self-esteem, relationships, job performance and even your physical health!
Your subconscious mind is in control 95% of the time, the conscious mind is in control 5% of the time. Subconscious beliefs show up as habits in our daily lives. Our subconscious beliefs were programmed into our brains by the age of 6 or 7. Many of these beliefs were based on our perspectives during that time in our life, presenting us with daily struggles and challenges. When your subconscious mind contains beliefs that are congruent with your goals, life becomes more so much easier than the daily struggle. Beliefs that took months, or even years to change, can often be changed in minutes.
This process is perfect for reprogramming the subconscious mind with new positive beliefs that support your goals instead of limit them! It produces an accessible state of mind that significantly reduces resistance to changing at the subconscious level. Transformation and change is quick, easy and effortless.