I have to remember this when I feel in what I call a “funk”, that this place I’m in is exactly where I choose to be at this moment. Now, I don’t want to be hard on myself, because that’s never been helpful either, but I do want to look at why I’ve chosen to [...]

Can Anger Be Useful? So many times we hear that anger is harmful to us, and it does create stress in our lives, but only if we don’t check in on it. You see, anger does have a purpose in our lives. It’s a sort of compass that tells us something’s not right. Anger worn [...]

I know the importance of our subconscious thoughts in regards to what’s going on in our lives. After all, I work with my clients helping them to change any limiting subconscious beliefs, therefore bettering their lives. For the past few years I have struggled with my weight, and know that part of the weight gain [...]

Just – What? Lately I’ve been hearing people using just as a descriptive of themselves or of something. An example might be I am just doing xyz…  Just used in that context is limiting. I don’t think people realize that when we use that word in that frame of reference we are coming from a [...]

 The other night at our Prayer Chaplain meeting something wonderful was shared. This is from Henri Nouwen’s Out of Solitude. “‘That evening, after sunset, they brought to him all who were sick and those who were possessed by devils. The whole town came crowding round the door, and he cured many who were suffering from [...]

I don’t compare my insides to someone else’s outsides. Because… Well first of all we really don’t know what’s really going on for someone else, we only see what they allow us to see. They may be struggling with situations and challenges that we would never want to have in our lives. And secondly, we [...]

Failure… is only God pointing us in another direction. Without failure, there is no success. I find it amazing how many people allow failure to stop them in their tracks. If we truly look at the history of any successful person or inventor, we find that they failed repeatedly, and yet continued until they were [...]

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” annonymous When I live as though everything is a miracle, I am appreciative and grateful. That positive energy is like a shield against negative thoughts, which leads to feelings [...]

“If you can dream it, you can do it.” Walt Disney Our imagination is very powerful, whatever we imagine, we can create. Where our focus lies, is where our intentions are, and intentions can be powerful. Where are your thoughts? Where is your focus? Think about what’s going on in your life and what makes [...]